Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
Your health and the optimal performance of your body are paramount to your overall well-being and successful navigation of life. Our services can help to ensure you are guided, supported and receiving the treatments necessary to aid your body in moving forward.
Whether you are recovering from a sporting injury or looking to gain range of motion back after an accident, our team has your back (and health!) every step of the way.
While we accept and work alongside most major insurance com...
Posted on 2018-07-05
“Girls’ Weekend” is the stereotype, but I can tell you us guys have just as much fun on our getaways, and they’re just as critical to a healthy, happy, balanced life for men as they are for women." :)
I recently spent time in Vail, Colorado for a skiing getaway with some buddies. Each of us came with our own load of the stresses of everyday life – work, career, family, and the daily grind, just to name a few. But even just a short time away from the regular routin...
Posted on 2016-02-25
2016 is within sight, and we want to encourage you to look ahead to a healthier, more active lifestyle, whether you’re currently active or not.
There’s always room for improvement and when it comes to your quality of life there’s no reason not to aim high! We see many clients who are recovering from surgery or an injury (or surgery following an injury) but even if you don’t fall into those categories your lifestyle can improve.
Chronic pain is at the top of the list...
Posted on 2015-12-29
The end of summer may mean kissing goodbye a relaxed routine with the kids, but let’s be real – it’s always great to get back into school with a set schedule and enjoy the luxury of more time to focus on yourself and your health! Many people get so busy enjoying everything summer has to offer (vacations, summer camp, visits to and from friends and family) that their healthy habits tend to fall by
the wayside.
We’re big believers in healthy living as a...
Posted on 2015-09-12
Play Ball!As a sports-lover I really enjoy participating in, and watching, athletic games.
Baseball is one of my summer favorites, and our family has been having a great time watching the Delray Beach Lightning, our local South Florida Collegiate League summer team.
Players come from all over to play for the Lightning. It’s a great group of young men working hard to hone their skills, earn more experience and get some professional exposure.
At Miller Physical The...
Posted on 2015-06-19
