Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
Did you know you don’t need a doctor’s prescription to see a physical therapist? In the state of Florida this has been true for over 20 years. We see both individuals who call us first when suffering from aches and injuries, as well as those who are recommended to see us by their own personal doctor. We regularly work with physicians on updates and reports of progress as they and our patients desire. Good communication is key to healing!
Miller Physical Therapy offers an unparallele...
Posted on 2016-04-20
2016 is within sight, and we want to encourage you to look ahead to a healthier, more active lifestyle, whether you’re currently active or not.
There’s always room for improvement and when it comes to your quality of life there’s no reason not to aim high! We see many clients who are recovering from surgery or an injury (or surgery following an injury) but even if you don’t fall into those categories your lifestyle can improve.
Chronic pain is at the top of the list...
Posted on 2015-12-29
AVDA (Aid to Victims of Domestic Violence) A Community of Hope is an amazing organization that we have supported wholeheartedly for years. AVDA’s mission is big: to promote violence-free relationships and social change by offering alternative choices to end violence and domestic abuse. Services include a 24 hour crisis hotline, emergency and transitional housing, advocacy, and counseling and support to all victims of domestic violence. Educational community ...
Posted on 2015-10-02
The end of summer may mean kissing goodbye a relaxed routine with the kids, but let’s be real – it’s always great to get back into school with a set schedule and enjoy the luxury of more time to focus on yourself and your health! Many people get so busy enjoying everything summer has to offer (vacations, summer camp, visits to and from friends and family) that their healthy habits tend to fall by
the wayside.
We’re big believers in healthy living as a...
Posted on 2015-09-12
Keep Flexible & Avoid Injuries with a Stretching RoutineIt may not be “sexy” or trendy, but stretching plays a critical role in physical health whether you’re a weekend warrior or a professional athlete. It’s also an important part of our job as physical therapists as we guide patients recovering from surgery or an injury through stretches necessary for them to regain full mobility. But you don’t even have to participate in any physical activity (alt...
Posted on 2015-08-24
