Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
The human body is capable of amazing things. At times, the stresses we put our bodies under can cause injuries or restricted range of motion through things like repetitive stress, sports-related injuries or general wear and tear. As such it is helpful to know the options and therapies that are available to you to help you recover to your strong and able self. We combine traditional treatments with cutting-edge technology to allow you the most innovative and efficient options to support your reco...
Posted on 2018-04-17
Summer is often a time when many of us – and our kids – take advantage of opportunities for sports activities, whether it is joining an adult sports league, taking golf or tennis lessons, or heading off to day camp.
An active lifestyle is a great way to stay healthy and fit, and we are big advocates of being involved in a sport (or two). But jumping into a more rigorous routine without preparing correctly can leave you, or your kids, at higher risk for injury. Here are a fe...
Posted on 2017-05-27
Despite some wintery weather hitting some parts of the country, spring really is around the corner! MLB spring training and high school baseball and softball seasons are in full swing. Life on the diamond and in the outfield may not have the explosive contact that football or lacrosse do, but it can still be rough on players!
Players need to be well-conditioned in order to avoid injuries. Shoulders are a common issue, with potential problems including:
Rotator cuff tears
Shoulder ins...
Posted on 2017-03-29
Mark your calendars and join us as we celebrate moving to our new facility and a great community event! .
On Friday, October 7 (5-8pm) we’ll host a ribbon-cutting ceremony and grand opening party at our new central location in Delray Beach, 247 SE 6 th Avenue, Unit 2. This party will also kick off the Miller Physical Therapy team’s participation in the 17th annual Aid to Victims of Domestic Abuse (AVDA) Race for Hope, raising money to aid victims of domestic abuse. Hors d'oeuvre...
Posted on 2016-09-19
As physical therapists and medical professionals, we’re all about the mechanics of the human body. Bones, muscles, ligaments, tendons, nerves…they’re all foundational in what we do and how we do it – and in what our patients do and how they do it. What patients may not be aware of is the fact that their mental approach to physical therapy and recovery from an injury or surgery in general has a huge impact on how well they progress.
Visualization, also called guided im...
Posted on 2016-08-15
