Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
In the third and final installment of our health and wellness series of blogs focusing on the new you in 2020, we focus on nutrition. Now that the holiday festivities are behind us- as well as the temptation to eat too much food that is too rich for us- it is time to recalibrate your diet to help fuel your body in a healthy and efficient way. Good nutrition is one of the keys to a healthy life; you can improve your health by eating a balanced diet. While the “in” meal plans may...
Posted on 2020-01-13
