Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
Keep Flexible & Avoid Injuries with a Stretching RoutineIt may not be “sexy” or trendy, but stretching plays a critical role in physical health whether you’re a weekend warrior or a professional athlete. It’s also an important part of our job as physical therapists as we guide patients recovering from surgery or an injury through stretches necessary for them to regain full mobility. But you don’t even have to participate in any physical activity (alt...
Posted on 2015-08-24
