Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
Keeping Healthy and Active This Summer!
(Even When you Don't Feel Like It!)We’re lucky enough here in south Florida to feel like it’s summer all year round. However, as weall know, true summer brings an extra dose of sun and heat. The good news is, that doesn’t mean you have to give up your outdoor activity or exercise routine. The not-quite-so-good news is that you do need to adapt in order to stay healthy and injury-free.Everyone knows sunscreen is important.
It’s su...
Posted on 2016-07-14
Get Out There and Move!Exercise Options to Keep You Healthy, Fit and Happy
Exercise is critical to overall health; physical, mental and emotional.
Yet many people aren’t in the habit of making time for regular exercise. For some, an injury or chronic condition may be an issue.
For others, it’s never been a priority, or they’ve exercised over the years, but inconsistently. The bad news is, if you’re not exercising regularly you’re not doing your...
Posted on 2016-06-18
CDC: Nondrug Approaches Better for Chronic Pain TreatmentTiming is everything! We just wrote about the benefits of physical therapy for people with chronic pain in last month’s blog. Now the U.S. Centers for Disease Control and Prevention (CDC) is backing us up!
The overuse, risk of addiction, and abuse of opioid medication is a big problem. President Obama even spoke on the issue in his January 12 State of the Union address. According to the CDC over 259 million...
Posted on 2016-01-28
Don’t Risk Your Recovery – Leave it to the ProfessionalsWe pride ourselves on providing our clients the best physical therapy care and rehabilitation services. Every one of our team members offers an amazing balance of education and experience, and we love to hear, “You guys are the best!” So we are very excited to announce the addition of our newest member of the team, physical therapy assistant Christopher Pope.
Christopher comes to Miller Physical Therap...
Posted on 2015-11-24
AVDA (Aid to Victims of Domestic Violence) A Community of Hope is an amazing organization that we have supported wholeheartedly for years. AVDA’s mission is big: to promote violence-free relationships and social change by offering alternative choices to end violence and domestic abuse. Services include a 24 hour crisis hotline, emergency and transitional housing, advocacy, and counseling and support to all victims of domestic violence. Educational community ...
Posted on 2015-10-02
