Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
We are constantly told about the importance of exercise to our longevity and quality of life. However, as we navigate through the busy days of our lives, often it is exercise that gets cut from our daily routines when we get too busy or too tired to fit everything in. Incorporating exercise into our daily routine does not need to be daunting or a cause of stress. For every stage of your life, there are easy to incorporate activities that can help you to stay active and in turn lead your ...
Posted on 2019-05-22
When working with any professional entity, there is a level of expectation and professional conduct you expect to experience throughout your engagement. Knowledge, expertise and well-trained staff who excel in their field are essential requirements for working with any physical therapist.
What really sets Miller PT apart from other clinics, is that aside from unsurpassed knowledge and professionalism, we have a client-centric environment. This means that from the moment you open the door until...
Posted on 2019-04-14
How long have you been living with a stiff neck, brought on by being in front of your computer screen all day? Have aching wrists, and sore finger joints become so much a part of your every day, that you have just tried to live with it?
Physical therapy is not just for athletes or those recovering from a major accident or surgery.
Physical therapy is very much about everyday health and wellness! PT can help to alleviate those aches and pains brought on by real life! You know, t...
Posted on 2019-03-15
Feeling in the dark about cold laser therapy? It may be the next step in your treatment regime to get your body feeling better and operating at its best. When used in conjunction with your existing treatment plan, cold laser therapy has the ability to reduce pain, swelling, spasms and decrease your healing time for acute and chronic conditions. A quick, painless and effective treatment, cold laser therapy is useful for a variety of conditions that may be hindering your successful recovery ...
Posted on 2019-02-07
For better or for worse, our daily lives are lived online.
From banking to socializing, to streaming our favorite TV shows, Americans spend a large part of their day sitting in front of a computer or other electronic device. While the ease of access has expedited the time it takes to do daily tasks, the reality is, sitting in front of a computer screen each day takes a toll on our bodies.
Even those who are mindful of the hours spent in front of a screen are still at risk of straining or i...
Posted on 2018-11-19
