Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
An enormous number of people living with chronic pain throughout the country. However, there are ways to improve your quality of life with PT. BIG non-surgical, no downtime, with no pill-taking kind of ways!
Read more to learn about PT treatments and the way they can be effective in decreasing your pain and improving your mobility. Miller PT tailors each therapeutic program to your individual needs, fitness goals - and the pain you are experiencing. There are other ways to live - yo...
Posted on 2021-06-18
When stressed or after working long hours, we tend to feel the results in the body. One of the most common pains in these scenarios is the neck. Check your pillows, your posture, or the hours you’ve been looking down texting, to start. Learn about some simple changes that can make you feel better below. Aligned with some Miller PT physical therapy, you can absolutely reduce pain and increase your mobility.
If you have neck pain, then you may benefit from physical therapy to help decrease ...
Posted on 2021-05-25
In the comfort of your home, our team of highly trained and experienced physical therapists will work diligently with you to help you regain mobility through a wide range of treatment methodologies based on your condition, prior and current level of functioning, and realistic short and long-term treatment goals. In-home therapy allows you to remain in safe, comfortable, and familiar surroundings.
Call us and let's talk! 561-278-6055 home@miller-pt.com
Posted on 2021-04-28
Nutritional information can be unclear and downright confusing when not supported by a professional. Knowing precisely the amount of nutrients you are lacking depends on the research and interpretations of a pro. However, there are pieces of advice based on the Dietary Guidelines for Americans that can be generally helpful. Learn more about four nutrients you might be in need — and where to find them.
The newest dietary guidelines for Americans say that many Americans don’t get enou...
Posted on 2021-04-28
Most Americans do not move enough. More than 80% of adults and young people don't get enough exercise and moving around - and all when regular physical activity is one of the easiest ways to reduce your risk for chronic disease and to improve your quality of life.
But it doesn't have to be super hard. You don’t need to spend hours at a gym or purchase expensive equipment to meet the physical activity guidelines. Just pick physical activities that you enjoy and do ...
Posted on 2021-03-25
