Miller Physical Therapy - Our Healthy Living (Thriving!) Blog
That nagging pain on the outside of your elbow might be more than just a passing ache. Often called tennis elbow, or lateral epicondylitis, it's not just for athletes; anyone performing repetitive arm or wrist movements can experience it. Identifying if your elbow pain is indeed tennis elbow is crucial for getting the right treatment. Read on to recognize the signs and understand what your elbow pain could mean.
Treatments at Miller PT.
We’ve combined the best in time-tested traditiona...
Posted on 2025-07-10
Plantar fasciitis is a common cause of heel pain, often felt most intensely in the morning. It involves inflammation of the plantar fascia, a tissue band on the bottom of the foot. Physical therapy provides a treatment approach to address this condition. Physical therapy aims to reduce pain and improve foot function for individuals experiencing plantar fasciitis by focusing on biomechanics, exercises, and manual techniques.At Miller Physical Therapy, our outstanding team offers an unparal...
Posted on 2025-06-01
Our joints are the unsung heroes of our daily movements, enabling us to walk, bend, and grasp with ease. Yet, we often take their health for granted until discomfort sets in. Maintaining healthy joints is crucial for a vibrant, active lifestyle, and it's simpler than you might think. At Miller PT, our outstanding team offers an unparalleled diversity of services to accommodate every kind of patient: from professional athletes to senior citizens, from preteens to weekend warriors. We under...
Posted on 2025-05-01
Sciatica pain, with its sharp, radiating discomfort from the lower back down the leg, can disrupt even the simplest daily activities. Through targeted exercises, hands-on techniques, and expert guidance, physical therapists can help alleviate nerve compression, strengthen your core, and improve flexibility to reduce pain and prevent future flare-ups.
At Miller PT, our outstanding team offers an unparalleled diversity of services to accommodate every kind of patient: from professional at...
Posted on 2025-04-01
Repetitive strain injuries (RSIs) can significantly impact your daily life, causing pain and limiting your ability to perform everyday tasks. However, you can significantly reduce your risk of developing these conditions. Read below our valuable strategies for preventing RSIs.
What is a repetitive strain injury?
A repetitive strain injury is damage to your muscles, tendons or nerves caused by repetitive motions and constant use. They’re also sometimes called repetitive s...
Posted on 2025-03-01
